Coach - 

Online Training Programs for paddlers of all levels to help you reach your race day goals! Clinics and Lessons World wide

more info

Athlete -

World Ranked Standup Paddle Athlete, World Record holder and "Queen of Endurance" Paddling. 

about Seychelle

photos by @ReLiveItGlobal

SPECIAL EVENTS:

Triple Crown of the Upper Keys - Saturday October 20th - Event info and sign up here

Standup Paddle Clinic -Tavernier, FL Sunday October 21st 9:00AM - 11:00AM - event page

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You can follow all my paddling, training, racing, traveling, adventures and exploits on Instagram and Facebook!

Repost @crossingforacure Something those of you who train with me hear me say a lot. #consistencyiskey ・・・ Be consistent. What you put in will be what you get out. Rather than simply doing a couple of really long training paddles sporadically and deeming yourself prepared, aim for consistency in your training. You are better off doing 1 hour a day, 4 days a week than you are doing 4 hours a day, 1 day a week. If you are making the effort to train regularly, even if just for an hour, not only will you see improvements in many aspects of your life, chances are these will be higher quality training sessions and I bet you will still make the time to do your really long paddles when the time comes and you will feel WAY better when you do. Training doesn’t have to always be paddling. If regular paddling is not an option for you, any cardio like swimming, running or cycling, and strength training are beneficial as well. #crossingforacure #boldinthefaceoffear #inspireeverybreath #x4ac2019 #biminibound #pipersangels #crossingcrusaiders #x4accommunity #beconsistent #cfwarriors
Just be nice. * You never know what someone is going through. * The world can be cruel and heavy sometimes. * Even the sweetest person can come across as a total asshole, or have zero patience left. * Or perhaps they are just a jerk. * But jerks need love and compassion too. * Who are we to judge? * How are we to know? * Everyone has their moments. * You can never be wrong if you act with love and kindness. * Just be nice. * Today’s mission: perform a random act of kindness to someone who seems like they could need it. 🥰😘☺️ Leave a comment below if you do! #thankyou Photo: @jasonhreinhart #publicserviceannouncement #benice #bekind #loveandkindness #love #compassion #patience #gratitude #friendlyreminder #randomactofkindness
We had SO MUCH FUN at the #redbullprivateers event this weekend. Amazing concept for a SUP event and amazingly executed by the organizers! 4-men teams navigated through the Cape Romano 10 Thousand Islands Aquatic Preserve this weekend searching for hidden treasure in what was the most fun and interesting sup race I have ever done. Everyone was invited to camp on the island with live music and food all weekend long. Wow! Nicely done. This was their second year. I will definitely be back and I hope to see this concept grow. We, of course, dressed as pirates. 🏴‍☠️ I’m nursing a neck pain so I manned the “water cannon” and blasted our opponents with water while @william.webster.14 paddled our super stable @sicmaui Inflatable also with a water cannon on his paddle and @kkandkoko_sup did most of the work collecting treasure. Our team failed to collect all the treasure but we had a shipton of fun. 🤪😎🤣 * * * #paddle #standuppaddle #sup #privateers @redbull #pirates #caperomano #canpingtrip #campout #tribe #somuchfun #bestraceever #yarrr
You don’t have to wait till you achieve your goal to be proud of yourself. Be proud of every step you take along the way. * * Goals aren’t all or nothing. They aren’t a final destination. Often times they are the motivation to make wonderful changes in our lives. * * Celebrate the little things. The baby steps. Fall in love with the process. * * What are you doing today to help you reach your goals? We don’t get there by fixating on the end result. We get there by taking steps every day. * * Days only come one at a time. Focus on today. Be proud of today. * * #motivation #pride #commitment #journey #goals #proud #happy #onestepatatime #babysteps #daybyday #littlebylittle #process #coach #dreams #selflove #growth #carvedesigns