Coach - 

Online Training Programs for paddlers of all levels to help you reach your race day goals! Clinics and Lessons World wide

more info

Athlete -

World Ranked Standup Paddle Athlete, World Record holder and "Queen of Endurance" Paddling. 

about Seychelle

photos by @ReLiveItGlobal

SPECIAL EVENTS:

Triple Crown of the Upper Keys - Saturday October 20th - Event info and sign up here

Standup Paddle Clinic -Tavernier, FL Sunday October 21st 9:00AM - 11:00AM - event page

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You can follow all my paddling, training, racing, traveling, adventures and exploits on Instagram and Facebook!

Sometimes it’s hard to know what’s the right decision or the wrong one. Other times I’m sure there is no right or wrong. Even though a choice might seem impossible to make, fate already knows which path you’ll choose. Everything happens for a reason. You can only move in one direction at a time, but step by step we get to where we are meant to be. Have a wonderful Sunday. I hope you breathe deeply, get outside, and do something nice for yourself today. #sunday #selfcare #opportunity #quote #sunrise #advise #fate #choice #wisdom #onestepatatime #seflcaresunday #yougotthis #motivation #gratitude #trusttheprocess
Who wants a weekly post on nutrition? I’ve been getting so many questions about healthy eating lately. Fitness and nutrition have been a part of my life for as long as I can remember. Sometimes I forget how hard it can be to know where to start if you’re new to the game. Or how confusing all the information we have available to us nowadays can be. I’m so excited to have started my nutrition coaching certification in hopes to better help you all clear some of the fog. The truth is, none of this needs to be complicated. In fact the simpler and you make it, the easier it will be to make a change. There is no 100% right and wrong when it comes to dieting and you don’t need a fancy meal plan either. What you do need is a honest desire to do better for yourself. The real change will come when you are educated about what you put in your body so you can consciously make choices that are heathy and nourishing. Making slow changes, one step at a time, just like anything you’ve had to learn in life, takes time, patience, practice, and commitment. Who wants to do this together? Comment below. Have a wonderful weekend. Photo @reliveitglobal #nutrition #coach #healthy #bewell #livewell #feelgood #dietandexercise #eatandtrain #eattoperform #abs #loseweight #weightloss #performance #health #ripped #physique #bikini #mybikini @ripcurl_women @the_good_inside @sicmaui #isup #taofit
Sloppy selfies with my furry bestie! I love him so much! @croakies #stuntpuppy * * #brittanyspaniel #oscarthewonderdog #mansbestfriend #happygirl #happyboy @kaenon #builtforoutsiders #sunsouttonguesout