Standup Paddle Yoga and Fitness classes in the Beautiful Florida Keys

Video by @flyingwet

Standup Paddleboard Yoga and Fitness classes in the Beautiful Florida Keys

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 Lessons, Coaching, Clinics

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Learn to SUP from the Best! - 2016 Fastest Paddler on Earth  - 24 hour Guinness World Record Holder! 

Click the image to learn more about your instructor Seychelle

Click the image to learn more about your instructor Seychelle

I just posted an awesome story on how to make aloe Vera lotion at home! Check it out! Aloe is great for the skin! after sun, cuts, scrapes, acne, wrinkles, dryness and itching and you can eat it too! The addition of coconut oil and essential oils make it a great feeling, smelling, overall moisturizer for your skin and hair. I really enjoyed making it and I hope you enjoy watching and your learn something! Let me know so I can do more 😃😘🌵❤️ * #aloe #aloevera #aloeveralotion #aftersun #naturalskincare #moisturizer #homemade #healthandbeauty #healthandwellness #wholefoods #wellness #selflove
Look who's on a paddleboard!!!! Seriously folks, this NEVER happens. What a fun afternoon sup fit session with my love. (swipe left) He wanted an unstable platform to do an ab workout... well I just happen to have the perfect one. I will win him over to paddling eventually. (evil laugh) 😉 Actually our first "date" (except it wasn't really a date because we both swore the last thing we wanted to do was be in a relationship, so it was just a good excuse to "hang out") was on a paddleboard. How time flys. He eventually told me, after we fell in love, that he didn't actually like to paddle, but would support my passion all the same. Love you Babe! @william.webster.14 I'm posting the blooper reel next! 😜😘 * * #sup #supfit #paddlefit #fit #fitness #standuppaddle #supyoga #core #workout #fitcouple #familytime
Playing around with a new trick at the gym. #dragonflag. This was as low as I could get. Anyone tried this and can give me some pointers? What a great way to test core strength! #core #strength #fitness #gymtime #playtime #imalwaysplaying #dragonfly